BABY BEANS ALMONDINE vs CARROTS + CUCUMBER WITH SPICY HUMMUS
Nutrition comparison per 100 g serving
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BABY BEANS ALMONDINE wins in 7 out of 10 nutrient categories
BABY BEANS ALMONDINE: 7
vs
CARROTS + CUCUMBER WITH SPICY HUMMUS: 2
(1 ties)
Overview
| Nutrient | BABY BEANS ALMONDINE | CARROTS + CUCUMBER WITH SPICY HUMMUS | Winner |
|---|---|---|---|
| Calories | 100 cal | 118 cal | |
| Protein | 2.7 g | 2.4 g | |
| Carbs | 8.2 g | 11.2 g | |
| Fat | 7.3 g | 7.1 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY BEANS ALMONDINE | CARROTS + CUCUMBER WITH SPICY HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 3.5 MG |
Minerals
| Mineral | BABY BEANS ALMONDINE | CARROTS + CUCUMBER WITH SPICY HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 95 MG | 218 MG |