BABY BACK RIBS POTATO SKINS vs PRODUCE
Nutrition comparison per 100 g serving
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PRODUCE wins in 6 out of 10 nutrient categories
BABY BACK RIBS POTATO SKINS: 3
vs
PRODUCE: 6
(1 ties)
Overview
| Nutrient | BABY BACK RIBS POTATO SKINS | PRODUCE | Winner |
|---|---|---|---|
| Calories | 493 cal | 536 cal | |
| Protein | 3.5 g | 10.7 g | |
| Carbs | 56.3 g | 46.4 g | |
| Fat | 28.2 g | 12.5 g | |
| Fiber | 3.5 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY BACK RIBS POTATO SKINS | PRODUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 0 MG |
Minerals
| Mineral | BABY BACK RIBS POTATO SKINS | PRODUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 9.6 MG | |
| Sodium, Na | 387 MG | 339 MG |