BABY BACK RIBS FLAVORED POTATO CHIPS vs OKRA
Nutrition comparison per 100 g serving
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BABY BACK RIBS FLAVORED POTATO CHIPS wins in 6 out of 11 nutrient categories
BABY BACK RIBS FLAVORED POTATO CHIPS: 6
vs
OKRA: 4
(1 ties)
Overview
| Nutrient | BABY BACK RIBS FLAVORED POTATO CHIPS | OKRA | Winner |
|---|---|---|---|
| Calories | 536 cal | 400 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 53.6 g | 76.7 g | |
| Fat | 32.1 g | 8.3 g | |
| Fiber | 3.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY BACK RIBS FLAVORED POTATO CHIPS | OKRA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | BABY BACK RIBS FLAVORED POTATO CHIPS | OKRA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 1,214 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 133 MG |