BABY BACK PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE vs BONELESS PORK CHOPS
Nutrition comparison per 100 g serving
Ad 468x60
BONELESS PORK CHOPS wins in 6 out of 10 nutrient categories
BABY BACK PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE: 3
vs
BONELESS PORK CHOPS: 6
(1 ties)
Overview
| Nutrient | BABY BACK PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | BONELESS PORK CHOPS | Winner |
|---|---|---|---|
| Calories | 186 cal | 107 cal | |
| Protein | 7.9 g | 17.9 g | |
| Carbs | 22.9 g | 3.6 g | |
| Fat | 7.1 g | 3.0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY BACK PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | BONELESS PORK CHOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BABY BACK PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | BONELESS PORK CHOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 586 MG | 1,226 MG |