BABY BACK PORK RIBS WITH BARBEQUE SAUCE vs FULLY COOKED BONELESS BEEF PRIME RIB
Nutrition comparison per 100 g serving
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FULLY COOKED BONELESS BEEF PRIME RIB wins in 6 out of 10 nutrient categories
BABY BACK PORK RIBS WITH BARBEQUE SAUCE: 1
vs
FULLY COOKED BONELESS BEEF PRIME RIB: 6
(3 ties)
Overview
| Nutrient | BABY BACK PORK RIBS WITH BARBEQUE SAUCE | FULLY COOKED BONELESS BEEF PRIME RIB | Winner |
|---|---|---|---|
| Calories | 229 cal | 131 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 10.7 g | 1.2 g | |
| Fat | 14.3 g | 6.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY BACK PORK RIBS WITH BARBEQUE SAUCE | FULLY COOKED BONELESS BEEF PRIME RIB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BABY BACK PORK RIBS WITH BARBEQUE SAUCE | FULLY COOKED BONELESS BEEF PRIME RIB | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Sodium, Na | 429 MG | 762 MG |