BABY BACK PORK RIBS IN BBQ SAUCE vs VIRGINIA BRAND HAM
Nutrition comparison per 100 g serving
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VIRGINIA BRAND HAM wins in 5 out of 10 nutrient categories
BABY BACK PORK RIBS IN BBQ SAUCE: 4
vs
VIRGINIA BRAND HAM: 5
(1 ties)
Overview
| Nutrient | BABY BACK PORK RIBS IN BBQ SAUCE | VIRGINIA BRAND HAM | Winner |
|---|---|---|---|
| Calories | 236 cal | 107 cal | |
| Protein | 12.1 g | 16.1 g | |
| Carbs | 7.1 g | 5.4 g | |
| Fat | 16.4 g | 2.7 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY BACK PORK RIBS IN BBQ SAUCE | VIRGINIA BRAND HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | BABY BACK PORK RIBS IN BBQ SAUCE | VIRGINIA BRAND HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 579 MG | 982 MG |