BABY BACK PORK RIBS IN BBQ SAUCE vs SMOKED BROWN SUGAR HAM WITH NATURAL JUICES
Nutrition comparison per 100 g serving
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BABY BACK PORK RIBS IN BBQ SAUCE wins in 5 out of 10 nutrient categories
BABY BACK PORK RIBS IN BBQ SAUCE: 5
vs
SMOKED BROWN SUGAR HAM WITH NATURAL JUICES: 4
(1 ties)
Overview
| Nutrient | BABY BACK PORK RIBS IN BBQ SAUCE | SMOKED BROWN SUGAR HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calories | 236 cal | 143 cal | |
| Protein | 12.1 g | 17.9 g | |
| Carbs | 7.1 g | 10.7 g | |
| Fat | 16.4 g | 3.6 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY BACK PORK RIBS IN BBQ SAUCE | SMOKED BROWN SUGAR HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | BABY BACK PORK RIBS IN BBQ SAUCE | SMOKED BROWN SUGAR HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 579 MG | 786 MG |