BABY BACK PORK RIBS IN BBQ SAUCE vs CHOPPED HAM
Nutrition comparison per 100 g serving
Ad 468x60
BABY BACK PORK RIBS IN BBQ SAUCE wins in 6 out of 10 nutrient categories
BABY BACK PORK RIBS IN BBQ SAUCE: 6
vs
CHOPPED HAM: 2
(2 ties)
Overview
| Nutrient | BABY BACK PORK RIBS IN BBQ SAUCE | CHOPPED HAM | Winner |
|---|---|---|---|
| Calories | 236 cal | 257 cal | |
| Protein | 12.1 g | 14.3 g | |
| Carbs | 7.1 g | 8.6 g | |
| Fat | 16.4 g | 17.1 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY BACK PORK RIBS IN BBQ SAUCE | CHOPPED HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | BABY BACK PORK RIBS IN BBQ SAUCE | CHOPPED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | Tie |
| Sodium, Na | 579 MG | 1,171 MG |