BABY BACK PORK RIBS vs BEEF STROGANOFF
Nutrition comparison per 100 g serving
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BEEF STROGANOFF wins in 5 out of 10 nutrient categories
BABY BACK PORK RIBS: 4
vs
BEEF STROGANOFF: 5
(1 ties)
Overview
| Nutrient | BABY BACK PORK RIBS | BEEF STROGANOFF | Winner |
|---|---|---|---|
| Calories | 229 cal | 132 cal | |
| Protein | 11.4 g | 5.7 g | |
| Carbs | 13.6 g | 12.8 g | |
| Fat | 14.3 g | 6.6 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY BACK PORK RIBS | BEEF STROGANOFF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0.5 MG |
Minerals
| Mineral | BABY BACK PORK RIBS | BEEF STROGANOFF | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Sodium, Na | 600 MG | 75 MG |