BABA FOODS vs NATURAL ORIGINAL HUMMUS
Nutrition comparison per 100 g serving
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BABA FOODS wins in 4 out of 10 nutrient categories
BABA FOODS: 4
vs
NATURAL ORIGINAL HUMMUS: 2
(4 ties)
Overview
| Nutrient | BABA FOODS | NATURAL ORIGINAL HUMMUS | Winner |
|---|---|---|---|
| Calories | 179 cal | 214 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 17.9 g | 14.3 g | |
| Fat | 7.1 g | 16.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABA FOODS | NATURAL ORIGINAL HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BABA FOODS | NATURAL ORIGINAL HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 464 MG | 411 MG |