BABA FOODS vs LUISA'S
Nutrition comparison per 100 g serving
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BABA FOODS wins in 5 out of 10 nutrient categories
BABA FOODS: 5
vs
LUISA'S: 4
(1 ties)
Overview
| Nutrient | BABA FOODS | LUISA'S | Winner |
|---|---|---|---|
| Calories | 214 cal | 133 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 21.4 g | 10 g | |
| Fat | 12.5 g | 6.7 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABA FOODS | LUISA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 8 MG |
Minerals
| Mineral | BABA FOODS | LUISA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 464 MG | 450 MG |