BA-TAMPTE NEW KRAUT vs MANGO PICKLE
Nutrition comparison per 100 g serving
Ad 468x60
BA-TAMPTE NEW KRAUT wins in 7 out of 10 nutrient categories
BA-TAMPTE NEW KRAUT: 7
vs
MANGO PICKLE: 2
(1 ties)
Overview
| Nutrient | BA-TAMPTE NEW KRAUT | MANGO PICKLE | Winner |
|---|---|---|---|
| Calories | 39 cal | 175 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 9.7 g | 10 g | |
| Fat | 0 g | 15 g | |
| Fiber | 2.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BA-TAMPTE NEW KRAUT | MANGO PICKLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.2 MG | 0 MG |
Minerals
| Mineral | BA-TAMPTE NEW KRAUT | MANGO PICKLE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 509 MG | 4,800 MG |