B4Y vs ANCIENT GRAIN MUESLI
Nutrition comparison per 100 g serving
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ANCIENT GRAIN MUESLI wins in 5 out of 10 nutrient categories
B4Y: 2
vs
ANCIENT GRAIN MUESLI: 5
(3 ties)
Overview
| Nutrient | B4Y | ANCIENT GRAIN MUESLI | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 12.5 g | 16.7 g | |
| Carbs | 67.5 g | 63.3 g | |
| Fat | 6.3 g | 11.7 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | B4Y | ANCIENT GRAIN MUESLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | B4Y | ANCIENT GRAIN MUESLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 4.5 MG | 4.8 MG | |
| Sodium, Na | 0 MG | 17 MG |