AZTEC ENSALADA WILD TUNA vs MAC 'N BEEF
Nutrition comparison per 100 g serving
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AZTEC ENSALADA WILD TUNA wins in 6 out of 11 nutrient categories
AZTEC ENSALADA WILD TUNA: 6
vs
MAC 'N BEEF: 4
(1 ties)
Overview
| Nutrient | AZTEC ENSALADA WILD TUNA | MAC 'N BEEF | Winner |
|---|---|---|---|
| Calories | 217 cal | 100 cal | |
| Protein | 11.7 g | 3.6 g | |
| Carbs | 12.5 g | 13.7 g | |
| Fat | 13.3 g | 3.6 g | |
| Fiber | 2.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AZTEC ENSALADA WILD TUNA | MAC 'N BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | AZTEC ENSALADA WILD TUNA | MAC 'N BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Potassium, K | 292 MG | 0 MG | |
| Sodium, Na | 275 MG | 289 MG |