AYAM BRAND vs COCKTAIL SHRIMP MEGA PARTY PLATTER
Nutrition comparison per 100 g serving
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COCKTAIL SHRIMP MEGA PARTY PLATTER wins in 5 out of 14 nutrient categories
AYAM BRAND: 4
vs
COCKTAIL SHRIMP MEGA PARTY PLATTER: 5
(5 ties)
Overview
| Nutrient | AYAM BRAND | COCKTAIL SHRIMP MEGA PARTY PLATTER | Winner |
|---|---|---|---|
| Calories | 196 cal | 118 cal | |
| Protein | 12.5 g | 16.5 g | |
| Carbs | 1.8 g | 5.9 g | |
| Fat | 14.3 g | 2.9 g | |
| Fiber | 1.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AYAM BRAND | COCKTAIL SHRIMP MEGA PARTY PLATTER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AYAM BRAND | COCKTAIL SHRIMP MEGA PARTY PLATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 118 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 353 MG | |
| Sodium, Na | 268 MG | 765 MG |