AWREY'S vs SAN FRANCISCO STYLE SOURDOUGH BREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
AWREY'S: 5
vs
SAN FRANCISCO STYLE SOURDOUGH BREAD: 5
(3 ties)
Overview
| Nutrient | AWREY'S | SAN FRANCISCO STYLE SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Calories | 419 cal | 246 cal | |
| Protein | 4.7 g | 7.0 g | |
| Carbs | 51.2 g | 52.6 g | |
| Fat | 20.9 g | 0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AWREY'S | SAN FRANCISCO STYLE SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Niacin | 1.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 8.4 MG | 0 MG |
Minerals
| Mineral | AWREY'S | SAN FRANCISCO STYLE SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 349 MG | 509 MG |