AWREY'S BAKERY vs DATE FILLED COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
AWREY'S BAKERY: 3
vs
DATE FILLED COOKIES: 3
(4 ties)
Overview
| Nutrient | AWREY'S BAKERY | DATE FILLED COOKIES | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 5.4 g | 7.1 g | |
| Carbs | 71.4 g | 60.7 g | |
| Fat | 8.0 g | 16.1 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AWREY'S BAKERY | DATE FILLED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AWREY'S BAKERY | DATE FILLED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 393 MG | 71 MG |