AWESOME ORANGE vs GLUTEN FREE NUT BAR
Nutrition comparison per 100 g serving
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AWESOME ORANGE wins in 9 out of 14 nutrient categories
AWESOME ORANGE: 9
vs
GLUTEN FREE NUT BAR: 3
(2 ties)
Overview
| Nutrient | AWESOME ORANGE | GLUTEN FREE NUT BAR | Winner |
|---|---|---|---|
| Calories | 394 cal | 543 cal | |
| Protein | 6.1 g | 17.1 g | |
| Carbs | 66.7 g | 37.1 g | |
| Fat | 12.1 g | 37.1 g | |
| Fiber | 6.1 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AWESOME ORANGE | GLUTEN FREE NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 6 UG | 0 UG |
Minerals
| Mineral | AWESOME ORANGE | GLUTEN FREE NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 606 MG | 114 MG | |
| Iron, Fe | 8.2 MG | 2.1 MG | |
| Magnesium, Mg | 182 MG | 0 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 303 MG | 514 MG | |
| Zinc, Zn | 4.6 MG | 0 MG |