AWESOME MONGOLIAN BEEFLESS WITH PLANT-BASED AWESOME GROUNDS MADE WITH SNAP PEAS vs ANDOUILLE SAUSAGE & OATS
Nutrition comparison per 100 g serving
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AWESOME MONGOLIAN BEEFLESS WITH PLANT-BASED AWESOME GROUNDS MADE WITH SNAP PEAS wins in 5 out of 11 nutrient categories
AWESOME MONGOLIAN BEEFLESS WITH PLANT-BASED AWESOME GROUNDS MADE WITH SNAP PEAS: 5
vs
ANDOUILLE SAUSAGE & OATS: 4
(2 ties)
Overview
| Nutrient | AWESOME MONGOLIAN BEEFLESS WITH PLANT-BASED AWESOME GROUNDS MADE WITH SNAP PEAS | ANDOUILLE SAUSAGE & OATS | Winner |
|---|---|---|---|
| Calories | 170 cal | 95 cal | |
| Protein | 5.8 g | 4.2 g | |
| Carbs | 20.3 g | 11.3 g | |
| Fat | 7.5 g | 4.2 g | |
| Fiber | 2.1 g | 2.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AWESOME MONGOLIAN BEEFLESS WITH PLANT-BASED AWESOME GROUNDS MADE WITH SNAP PEAS | ANDOUILLE SAUSAGE & OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | AWESOME MONGOLIAN BEEFLESS WITH PLANT-BASED AWESOME GROUNDS MADE WITH SNAP PEAS | ANDOUILLE SAUSAGE & OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 14 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 332 MG | 244 MG |