AWESOME FOODS vs CHEDDAR CHEESE FLAVORED BAKED PUFFS CORN SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
AWESOME FOODS wins in 6 out of 10 nutrient categories
AWESOME FOODS: 6
vs
CHEDDAR CHEESE FLAVORED BAKED PUFFS CORN SNACKS: 2
(2 ties)
Overview
| Nutrient | AWESOME FOODS | CHEDDAR CHEESE FLAVORED BAKED PUFFS CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 446 cal | 536 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 32.1 g | 60.7 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AWESOME FOODS | CHEDDAR CHEESE FLAVORED BAKED PUFFS CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 62.1 MG | 0 MG |
Minerals
| Mineral | AWESOME FOODS | CHEDDAR CHEESE FLAVORED BAKED PUFFS CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 536 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 89 MG | 1,143 MG |