AWESOME FOODS vs SPICY PEPPER CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
AWESOME FOODS wins in 7 out of 11 nutrient categories
AWESOME FOODS: 7
vs
SPICY PEPPER CRACKERS: 3
(1 ties)
Overview
| Nutrient | AWESOME FOODS | SPICY PEPPER CRACKERS | Winner |
|---|---|---|---|
| Calories | 536 cal | 367 cal | |
| Protein | 17.9 g | 10 g | |
| Carbs | 42.9 g | 66.7 g | |
| Fat | 35.7 g | 6.7 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AWESOME FOODS | SPICY PEPPER CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | AWESOME FOODS | SPICY PEPPER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 9.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 821 MG | 733 MG |