AWESOME FOODS vs ORIGINAL RECIPE POTATO & WHEAT CRISP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
AWESOME FOODS: 5
vs
ORIGINAL RECIPE POTATO & WHEAT CRISP: 5
(1 ties)
Overview
| Nutrient | AWESOME FOODS | ORIGINAL RECIPE POTATO & WHEAT CRISP | Winner |
|---|---|---|---|
| Calories | 536 cal | 433 cal | |
| Protein | 17.9 g | 6.7 g | |
| Carbs | 42.9 g | 70 g | |
| Fat | 35.7 g | 13.3 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AWESOME FOODS | ORIGINAL RECIPE POTATO & WHEAT CRISP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | AWESOME FOODS | ORIGINAL RECIPE POTATO & WHEAT CRISP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 167 MG | |
| Iron, Fe | 9.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 900 MG | |
| Sodium, Na | 821 MG | 867 MG |