AWESOME BURGER vs LEMON PEPPER FLAVORED EXTRA FIRM TOFU BITES
Nutrition comparison per 100 g serving
Ad 468x60
LEMON PEPPER FLAVORED EXTRA FIRM TOFU BITES wins in 5 out of 10 nutrient categories
AWESOME BURGER: 4
vs
LEMON PEPPER FLAVORED EXTRA FIRM TOFU BITES: 5
(1 ties)
Overview
| Nutrient | AWESOME BURGER | LEMON PEPPER FLAVORED EXTRA FIRM TOFU BITES | Winner |
|---|---|---|---|
| Calories | 230 cal | 175 cal | |
| Protein | 23.0 g | 17.5 g | |
| Carbs | 8.0 g | 7.0 g | |
| Fat | 13.3 g | 8.8 g | |
| Fiber | 5.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AWESOME BURGER | LEMON PEPPER FLAVORED EXTRA FIRM TOFU BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 228 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 177 MG | 175 MG | |
| Sodium, Na | 354 MG | 667 MG |