AWESOME BANQ. FUDGE DOUBLE vs RICH FROSTED DONUTS
Nutrition comparison per 100 g serving
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AWESOME BANQ. FUDGE DOUBLE wins in 6 out of 11 nutrient categories
AWESOME BANQ. FUDGE DOUBLE: 6
vs
RICH FROSTED DONUTS: 3
(2 ties)
Overview
| Nutrient | AWESOME BANQ. FUDGE DOUBLE | RICH FROSTED DONUTS | Winner |
|---|---|---|---|
| Calories | 343 cal | 492 cal | |
| Protein | 4.0 g | 3.4 g | |
| Carbs | 53.5 g | 45.8 g | |
| Fat | 14.1 g | 32.2 g | |
| Fiber | 3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AWESOME BANQ. FUDGE DOUBLE | RICH FROSTED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AWESOME BANQ. FUDGE DOUBLE | RICH FROSTED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 25 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 203 MG | |
| Sodium, Na | 323 MG | 373 MG |