AVOCADO WITH FIRE ROASTED TOMATILLOS MEDIUM SALSA vs MEDIUM SALSA
Nutrition comparison per 100 g serving
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MEDIUM SALSA wins in 6 out of 10 nutrient categories
AVOCADO WITH FIRE ROASTED TOMATILLOS MEDIUM SALSA: 2
vs
MEDIUM SALSA: 6
(2 ties)
Overview
| Nutrient | AVOCADO WITH FIRE ROASTED TOMATILLOS MEDIUM SALSA | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 67 cal | 61 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO WITH FIRE ROASTED TOMATILLOS MEDIUM SALSA | MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 0 MG |
Minerals
| Mineral | AVOCADO WITH FIRE ROASTED TOMATILLOS MEDIUM SALSA | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 450 MG | 455 MG |