AVOCADO SPINACH BACON CREAM CHEESE DIP vs SIMPLE TRUTH ORGANIC
Nutrition comparison per 100 g serving
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AVOCADO SPINACH BACON CREAM CHEESE DIP wins in 8 out of 12 nutrient categories
AVOCADO SPINACH BACON CREAM CHEESE DIP: 8
vs
SIMPLE TRUTH ORGANIC: 1
(3 ties)
Overview
| Nutrient | AVOCADO SPINACH BACON CREAM CHEESE DIP | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Calories | 214 cal | 333 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 17.9 g | 33.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO SPINACH BACON CREAM CHEESE DIP | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AVOCADO SPINACH BACON CREAM CHEESE DIP | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 607 MG | 333 MG |