AVOCADO SALSA WITH ROASTED TOMATILLOS vs FRENCH ONION PARTY DIP
Nutrition comparison per 100 g serving
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AVOCADO SALSA WITH ROASTED TOMATILLOS wins in 6 out of 11 nutrient categories
AVOCADO SALSA WITH ROASTED TOMATILLOS: 6
vs
FRENCH ONION PARTY DIP: 3
(2 ties)
Overview
| Nutrient | AVOCADO SALSA WITH ROASTED TOMATILLOS | FRENCH ONION PARTY DIP | Winner |
|---|---|---|---|
| Calories | 89 cal | 200 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 0.0 g | 10 g | |
| Fat | 5.4 g | 16.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO SALSA WITH ROASTED TOMATILLOS | FRENCH ONION PARTY DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AVOCADO SALSA WITH ROASTED TOMATILLOS | FRENCH ONION PARTY DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 133 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 714 MG | 767 MG |