AVOCADO RANCH ICEBERG AND GREEN LEAF LETTUCE BLEND vs MUSTARD POTATO SALAD WITH CELERY
Nutrition comparison per 100 g serving
Ad 468x60
AVOCADO RANCH ICEBERG AND GREEN LEAF LETTUCE BLEND wins in 6 out of 11 nutrient categories
AVOCADO RANCH ICEBERG AND GREEN LEAF LETTUCE BLEND: 6
vs
MUSTARD POTATO SALAD WITH CELERY: 3
(2 ties)
Overview
| Nutrient | AVOCADO RANCH ICEBERG AND GREEN LEAF LETTUCE BLEND | MUSTARD POTATO SALAD WITH CELERY | Winner |
|---|---|---|---|
| Calories | 149 cal | 177 cal | |
| Protein | 6.9 g | 1.5 g | |
| Carbs | 10.7 g | 15.4 g | |
| Fat | 9.6 g | 12.3 g | |
| Fiber | 2.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO RANCH ICEBERG AND GREEN LEAF LETTUCE BLEND | MUSTARD POTATO SALAD WITH CELERY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AVOCADO RANCH ICEBERG AND GREEN LEAF LETTUCE BLEND | MUSTARD POTATO SALAD WITH CELERY | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 20 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 134 MG | 274 MG | |
| Sodium, Na | 307 MG | 346 MG |