AVOCADO RANCH DRESSING vs MEDIUM SONOMA PREMIUM SALSA
Nutrition comparison per 100 g serving
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MEDIUM SONOMA PREMIUM SALSA wins in 5 out of 12 nutrient categories
AVOCADO RANCH DRESSING: 2
vs
MEDIUM SONOMA PREMIUM SALSA: 5
(5 ties)
Overview
| Nutrient | AVOCADO RANCH DRESSING | MEDIUM SONOMA PREMIUM SALSA | Winner |
|---|---|---|---|
| Calories | 467 cal | 31 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 6.3 g | |
| Fat | 46.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO RANCH DRESSING | MEDIUM SONOMA PREMIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AVOCADO RANCH DRESSING | MEDIUM SONOMA PREMIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 867 MG | 844 MG |