AVOCADO RANCH CASHEW & ALMOND DIP vs SAGER CREEK VEGETABLE COMPANY
Nutrition comparison per 100 g serving
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SAGER CREEK VEGETABLE COMPANY wins in 7 out of 11 nutrient categories
AVOCADO RANCH CASHEW & ALMOND DIP: 2
vs
SAGER CREEK VEGETABLE COMPANY: 7
(2 ties)
Overview
| Nutrient | AVOCADO RANCH CASHEW & ALMOND DIP | SAGER CREEK VEGETABLE COMPANY | Winner |
|---|---|---|---|
| Calories | 321 cal | 250 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 10.7 g | 17.9 g | |
| Fat | 25 g | 16.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO RANCH CASHEW & ALMOND DIP | SAGER CREEK VEGETABLE COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | AVOCADO RANCH CASHEW & ALMOND DIP | SAGER CREEK VEGETABLE COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 446 MG | 500 MG |