AVOCADO OIL SPICY TOMATILLO KETTLE COOKED SWEET POTATO CHIPS vs LAN'S
Nutrition comparison per 100 g serving
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AVOCADO OIL SPICY TOMATILLO KETTLE COOKED SWEET POTATO CHIPS wins in 6 out of 12 nutrient categories
AVOCADO OIL SPICY TOMATILLO KETTLE COOKED SWEET POTATO CHIPS: 6
vs
LAN'S: 4
(2 ties)
Overview
| Nutrient | AVOCADO OIL SPICY TOMATILLO KETTLE COOKED SWEET POTATO CHIPS | LAN'S | Winner |
|---|---|---|---|
| Calories | 536 cal | 153 cal | |
| Protein | 3.6 g | 1.2 g | |
| Carbs | 60.7 g | 17.7 g | |
| Fat | 28.6 g | 9.4 g | |
| Fiber | 7.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO OIL SPICY TOMATILLO KETTLE COOKED SWEET POTATO CHIPS | LAN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AVOCADO OIL SPICY TOMATILLO KETTLE COOKED SWEET POTATO CHIPS | LAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0.4 MG | |
| Potassium, K | 925 MG | 0 MG | |
| Sodium, Na | 536 MG | 318 MG |