AVOCADO OIL SEA SALT KETTLE COOKED SWEET POTATO CHIPS vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 6 out of 12 nutrient categories
AVOCADO OIL SEA SALT KETTLE COOKED SWEET POTATO CHIPS: 3
vs
WEIS: 6
(3 ties)
Overview
| Nutrient | AVOCADO OIL SEA SALT KETTLE COOKED SWEET POTATO CHIPS | WEIS | Winner |
|---|---|---|---|
| Calories | 524 cal | 396 cal | |
| Protein | 4.8 g | 14.3 g | |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 31.0 g | 7.1 g | |
| Fiber | 9.5 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO OIL SEA SALT KETTLE COOKED SWEET POTATO CHIPS | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AVOCADO OIL SEA SALT KETTLE COOKED SWEET POTATO CHIPS | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 5.8 MG | |
| Potassium, K | 967 MG | 0 MG | |
| Sodium, Na | 548 MG | 911 MG |