AVOCADO OIL HABANERO NACHO KETTLE COOKED SWEET POTATO CHIPS vs TORTILLAS
Nutrition comparison per 100 g serving
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TORTILLAS wins in 6 out of 16 nutrient categories
AVOCADO OIL HABANERO NACHO KETTLE COOKED SWEET POTATO CHIPS: 5
vs
TORTILLAS: 6
(5 ties)
Overview
| Nutrient | AVOCADO OIL HABANERO NACHO KETTLE COOKED SWEET POTATO CHIPS | TORTILLAS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO OIL HABANERO NACHO KETTLE COOKED SWEET POTATO CHIPS | TORTILLAS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 114 UG | |
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AVOCADO OIL HABANERO NACHO KETTLE COOKED SWEET POTATO CHIPS | TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 1,029 MG | 0 MG | |
| Sodium, Na | 643 MG | 607 MG |