AVOCADO OIL FARMHOUSE RANCH KETTLE COOKED SWEET POTATO CHIPS vs BALSAMIC & HERB FLAVORED BLACK BEAN & VEGGIE STRAWS SNACKS
Nutrition comparison per 100 g serving
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BALSAMIC & HERB FLAVORED BLACK BEAN & VEGGIE STRAWS SNACKS wins in 5 out of 11 nutrient categories
AVOCADO OIL FARMHOUSE RANCH KETTLE COOKED SWEET POTATO CHIPS: 3
vs
BALSAMIC & HERB FLAVORED BLACK BEAN & VEGGIE STRAWS SNACKS: 5
(3 ties)
Overview
| Nutrient | AVOCADO OIL FARMHOUSE RANCH KETTLE COOKED SWEET POTATO CHIPS | BALSAMIC & HERB FLAVORED BLACK BEAN & VEGGIE STRAWS SNACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO OIL FARMHOUSE RANCH KETTLE COOKED SWEET POTATO CHIPS | BALSAMIC & HERB FLAVORED BLACK BEAN & VEGGIE STRAWS SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AVOCADO OIL FARMHOUSE RANCH KETTLE COOKED SWEET POTATO CHIPS | BALSAMIC & HERB FLAVORED BLACK BEAN & VEGGIE STRAWS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 107 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 968 MG | 821 MG | |
| Sodium, Na | 607 MG | 464 MG |