AVOCADO OIL DRESSING vs FRENCH FRIED GLUTEN FREE ONIONS
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH FRIED GLUTEN FREE ONIONS wins in 5 out of 11 nutrient categories
AVOCADO OIL DRESSING: 2
vs
FRENCH FRIED GLUTEN FREE ONIONS: 5
(4 ties)
Overview
| Nutrient | AVOCADO OIL DRESSING | FRENCH FRIED GLUTEN FREE ONIONS | Winner |
|---|---|---|---|
| Calories | 433 cal | 571 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 6.7 g | 42.9 g | |
| Fat | 43.3 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO OIL DRESSING | FRENCH FRIED GLUTEN FREE ONIONS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AVOCADO OIL DRESSING | FRENCH FRIED GLUTEN FREE ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 343 MG | |
| Sodium, Na | 233 MG | 429 MG |