AVOCADO DIP & SPREAD vs BOLD & SPICY HUMMUS WITH TORTILLA CHIPS
Nutrition comparison per 100 g serving
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AVOCADO DIP & SPREAD wins in 5 out of 11 nutrient categories
AVOCADO DIP & SPREAD: 5
vs
BOLD & SPICY HUMMUS WITH TORTILLA CHIPS: 3
(3 ties)
Overview
| Nutrient | AVOCADO DIP & SPREAD | BOLD & SPICY HUMMUS WITH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 471 cal | |
| Protein | 0 g | 5.9 g | |
| Carbs | 3.3 g | 64.7 g | |
| Fat | 50 g | 26.5 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO DIP & SPREAD | BOLD & SPICY HUMMUS WITH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AVOCADO DIP & SPREAD | BOLD & SPICY HUMMUS WITH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 733 MG | 382 MG |