AVOCADO CUCUMBER ROLL WR vs TOKYO ROLL
Nutrition comparison per 100 g serving
Ad 468x60
TOKYO ROLL wins in 5 out of 10 nutrient categories
AVOCADO CUCUMBER ROLL WR: 4
vs
TOKYO ROLL: 5
(1 ties)
Overview
| Nutrient | AVOCADO CUCUMBER ROLL WR | TOKYO ROLL | Winner |
|---|---|---|---|
| Calories | 156 cal | 159 cal | |
| Protein | 2.3 g | 8.9 g | |
| Carbs | 28.7 g | 23.6 g | |
| Fat | 4.1 g | 2.6 g | |
| Fiber | 2.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO CUCUMBER ROLL WR | TOKYO ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2.2 MG |
Minerals
| Mineral | AVOCADO CUCUMBER ROLL WR | TOKYO ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 22 MG | |
| Iron, Fe | 1.6 MG | 1 MG | |
| Sodium, Na | 381 MG | 332 MG |