AVOCADO CRUNCH CHOPPED VEGETABLE SALAD KIT vs RING-A-DING FARMS
Nutrition comparison per 100 g serving
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RING-A-DING FARMS wins in 7 out of 11 nutrient categories
AVOCADO CRUNCH CHOPPED VEGETABLE SALAD KIT: 3
vs
RING-A-DING FARMS: 7
(1 ties)
Overview
| Nutrient | AVOCADO CRUNCH CHOPPED VEGETABLE SALAD KIT | RING-A-DING FARMS | Winner |
|---|---|---|---|
| Calories | 130 cal | 12 cal | |
| Protein | 2 g | 2.4 g | |
| Carbs | 11 g | 3.5 g | |
| Fat | 9 g | 0 g | |
| Fiber | 3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO CRUNCH CHOPPED VEGETABLE SALAD KIT | RING-A-DING FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 35.3 MG |
Minerals
| Mineral | AVOCADO CRUNCH CHOPPED VEGETABLE SALAD KIT | RING-A-DING FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 71 MG | |
| Iron, Fe | 1 MG | 4.2 MG | |
| Potassium, K | 253 MG | 0 MG | |
| Sodium, Na | 180 MG | 71 MG |