AVOCADO BASED FROZEN BARS vs FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN DAIRY DESSERT wins in 7 out of 11 nutrient categories
AVOCADO BASED FROZEN BARS: 2
vs
FROZEN DAIRY DESSERT: 7
(2 ties)
Overview
| Nutrient | AVOCADO BASED FROZEN BARS | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 215 cal | 186 cal | |
| Protein | 1.5 g | 3.4 g | |
| Carbs | 23.1 g | 30.5 g | |
| Fat | 13.9 g | 4.2 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO BASED FROZEN BARS | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AVOCADO BASED FROZEN BARS | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 102 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 29 MG | 25 MG | |
| Sodium, Na | 38 MG | 76 MG |