AVENGERS CHICKEN NUGGETS vs CARNE DE RES BEEF EMPANADILLAS
Nutrition comparison per 100 g serving
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AVENGERS CHICKEN NUGGETS wins in 4 out of 10 nutrient categories
AVENGERS CHICKEN NUGGETS: 4
vs
CARNE DE RES BEEF EMPANADILLAS: 3
(3 ties)
Overview
| Nutrient | AVENGERS CHICKEN NUGGETS | CARNE DE RES BEEF EMPANADILLAS | Winner |
|---|---|---|---|
| Calories | 200 cal | 412 cal | |
| Protein | 17.7 g | 11.8 g | |
| Carbs | 10.6 g | 51.5 g | |
| Fat | 9.4 g | 16.2 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVENGERS CHICKEN NUGGETS | CARNE DE RES BEEF EMPANADILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AVENGERS CHICKEN NUGGETS | CARNE DE RES BEEF EMPANADILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 4.0 MG | |
| Sodium, Na | 412 MG | 779 MG |