AUTUMN TEMPTATIONS MIX vs PUBLIX
Nutrition comparison per 100 g serving
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PUBLIX wins in 5 out of 10 nutrient categories
AUTUMN TEMPTATIONS MIX: 2
vs
PUBLIX: 5
(3 ties)
Overview
| Nutrient | AUTUMN TEMPTATIONS MIX | PUBLIX | Winner |
|---|---|---|---|
| Calories | 433 cal | 600 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 46.7 g | 16.7 g | |
| Fat | 23.3 g | 56.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTUMN TEMPTATIONS MIX | PUBLIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTUMN TEMPTATIONS MIX | PUBLIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Sodium, Na | 183 MG | 567 MG |