AUTUMN SQUASH SOUP vs RED PEPPER & SMOKED GOUDA BISQUE
Nutrition comparison per 100 g serving
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RED PEPPER & SMOKED GOUDA BISQUE wins in 5 out of 10 nutrient categories
AUTUMN SQUASH SOUP: 3
vs
RED PEPPER & SMOKED GOUDA BISQUE: 5
(2 ties)
Overview
| Nutrient | AUTUMN SQUASH SOUP | RED PEPPER & SMOKED GOUDA BISQUE | Winner |
|---|---|---|---|
| Calories | 98 cal | 78 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 12.2 g | 7.4 g | |
| Fat | 4.9 g | 4.5 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AUTUMN SQUASH SOUP | RED PEPPER & SMOKED GOUDA BISQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 34 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 49 MG | 0 MG | |
| Sodium, Na | 318 MG | 180 MG |