AUTUMN SQUASH SOUP vs HOMESTYLE CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
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HOMESTYLE CHICKEN NOODLE SOUP wins in 7 out of 10 nutrient categories
AUTUMN SQUASH SOUP: 2
vs
HOMESTYLE CHICKEN NOODLE SOUP: 7
(1 ties)
Overview
| Nutrient | AUTUMN SQUASH SOUP | HOMESTYLE CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 98 cal | 53 cal | |
| Protein | 1.2 g | 2.0 g | |
| Carbs | 12.2 g | 6.9 g | |
| Fat | 4.9 g | 2.0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AUTUMN SQUASH SOUP | HOMESTYLE CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 49 MG | 53 MG | |
| Sodium, Na | 318 MG | 331 MG |