AUTUMN SQUASH SOUP vs CHICKEN TORTILLA SOUP WITH LIME
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN TORTILLA SOUP WITH LIME wins in 6 out of 11 nutrient categories
AUTUMN SQUASH SOUP: 3
vs
CHICKEN TORTILLA SOUP WITH LIME: 6
(2 ties)
Overview
| Nutrient | AUTUMN SQUASH SOUP | CHICKEN TORTILLA SOUP WITH LIME | Winner |
|---|---|---|---|
| Calories | 98 cal | 71 cal | |
| Protein | 1.2 g | 3.8 g | |
| Carbs | 12.2 g | 7.1 g | |
| Fat | 4.9 g | 2.9 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTUMN SQUASH SOUP | CHICKEN TORTILLA SOUP WITH LIME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | AUTUMN SQUASH SOUP | CHICKEN TORTILLA SOUP WITH LIME | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 25 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 49 MG | 0 MG | |
| Sodium, Na | 318 MG | 275 MG |