AUTUMN SQUASH SOUP vs EDWARD & SONS
Nutrition comparison per 100 g serving
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EDWARD & SONS wins in 5 out of 10 nutrient categories
AUTUMN SQUASH SOUP: 3
vs
EDWARD & SONS: 5
(2 ties)
Overview
| Nutrient | AUTUMN SQUASH SOUP | EDWARD & SONS | Winner |
|---|---|---|---|
| Calories | 98 cal | 333 cal | |
| Protein | 1.2 g | 22.2 g | |
| Carbs | 12.2 g | 44.4 g | |
| Fat | 4.9 g | 11.1 g | |
| Fiber | 1.2 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTUMN SQUASH SOUP | EDWARD & SONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTUMN SQUASH SOUP | EDWARD & SONS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 222 MG | |
| Iron, Fe | 0 MG | 8 MG | |
| Sodium, Na | 335 MG | 8,222 MG |