AUTUMN SQUASH SOUP vs NOODLE SOUP MIX WITH REAL CHICKEN FLAVOR
Nutrition comparison per 100 g serving
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AUTUMN SQUASH SOUP wins in 4 out of 10 nutrient categories
AUTUMN SQUASH SOUP: 4
vs
NOODLE SOUP MIX WITH REAL CHICKEN FLAVOR: 3
(3 ties)
Overview
| Nutrient | AUTUMN SQUASH SOUP | NOODLE SOUP MIX WITH REAL CHICKEN FLAVOR | Winner |
|---|---|---|---|
| Calories | 98 cal | 375 cal | |
| Protein | 1.2 g | 12.5 g | |
| Carbs | 12.2 g | 56.3 g | |
| Fat | 4.9 g | 9.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AUTUMN SQUASH SOUP | NOODLE SOUP MIX WITH REAL CHICKEN FLAVOR | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 31 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 200 MG | |
| Sodium, Na | 335 MG | 5,812 MG |