AUTUMN SQUASH SOUP vs SHOPRITE KITCHEN
Nutrition comparison per 100 g serving
Ad 468x60
AUTUMN SQUASH SOUP wins in 5 out of 10 nutrient categories
AUTUMN SQUASH SOUP: 5
vs
SHOPRITE KITCHEN: 4
(1 ties)
Overview
| Nutrient | AUTUMN SQUASH SOUP | SHOPRITE KITCHEN | Winner |
|---|---|---|---|
| Calories | 90 cal | 132 cal | |
| Protein | 1.2 g | 4.8 g | |
| Carbs | 12.7 g | 6.4 g | |
| Fat | 4.9 g | 10 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTUMN SQUASH SOUP | SHOPRITE KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0.5 MG |
Minerals
| Mineral | AUTUMN SQUASH SOUP | SHOPRITE KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 120 MG | |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Sodium, Na | 310 MG | 320 MG |