AUTUMN SPICE TASTY MIX OF AUTUMN SPICE PEANUTS vs NUT & GRANOLA MIX SNACK BLENDS
Nutrition comparison per 100 g serving
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AUTUMN SPICE TASTY MIX OF AUTUMN SPICE PEANUTS wins in 5 out of 11 nutrient categories
AUTUMN SPICE TASTY MIX OF AUTUMN SPICE PEANUTS: 5
vs
NUT & GRANOLA MIX SNACK BLENDS: 4
(2 ties)
Overview
| Nutrient | AUTUMN SPICE TASTY MIX OF AUTUMN SPICE PEANUTS | NUT & GRANOLA MIX SNACK BLENDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 471 cal | |
| Protein | 13.3 g | 11.8 g | |
| Carbs | 50 g | 51.8 g | |
| Fat | 30 g | 25.9 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTUMN SPICE TASTY MIX OF AUTUMN SPICE PEANUTS | NUT & GRANOLA MIX SNACK BLENDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTUMN SPICE TASTY MIX OF AUTUMN SPICE PEANUTS | NUT & GRANOLA MIX SNACK BLENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 94 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 433 MG | 0 MG | |
| Sodium, Na | 83 MG | 271 MG |