AUTHENTIC WRAPS vs 6"" WHOLE WHEAT TORTILLAS
Nutrition comparison per 100 g serving
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AUTHENTIC WRAPS wins in 9 out of 14 nutrient categories
AUTHENTIC WRAPS: 9
vs
6"" WHOLE WHEAT TORTILLAS: 3
(2 ties)
Overview
| Nutrient | AUTHENTIC WRAPS | 6"" WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Calories | 263 cal | 316 cal | |
| Protein | 7.0 g | 7.9 g | |
| Carbs | 47.4 g | 50 g | |
| Fat | 5.3 g | 7.9 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC WRAPS | 6"" WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Folate, total | 105 UG | 0 UG | |
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC WRAPS | 6"" WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 105 MG | |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Sodium, Na | 737 MG | 329 MG |