AUTHENTIC WHITE CORN TORTILLAS THICK CUT vs CORN TOSTADAS
Nutrition comparison per 100 g serving
Ad 468x60
AUTHENTIC WHITE CORN TORTILLAS THICK CUT wins in 5 out of 10 nutrient categories
AUTHENTIC WHITE CORN TORTILLAS THICK CUT: 5
vs
CORN TOSTADAS: 3
(2 ties)
Overview
| Nutrient | AUTHENTIC WHITE CORN TORTILLAS THICK CUT | CORN TOSTADAS | Winner |
|---|---|---|---|
| Calories | 235 cal | 480 cal | |
| Protein | 3.9 g | 8 g | |
| Carbs | 49.0 g | 64 g | |
| Fat | 2.9 g | 24 g | |
| Fiber | 3.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC WHITE CORN TORTILLAS THICK CUT | CORN TOSTADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC WHITE CORN TORTILLAS THICK CUT | CORN TOSTADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 20 MG | 520 MG |